Massage treatments

Remedial massage

Remedial massage offers a wide range of massage styles such as deep tissue, acupressure, trigger point therapy, myofascial release. It is tailored to your needs and may range from an invigorating massage getting into the layers of muscles which promotes circulation to the slow moving release and unwinding of deep muscular holding patterns. Some conditions remedial massage is effective for:

• back pain
• neck pain
• shoulder pain
• hip pain
• sciatica
• arthritis
• sprains and strains
• sports injuries
• tension headaches

Deep tissue/sports massage

Deep Tissue/Sports Is a type of massage therapy that concentrates on readjusting the deeper layers of muscles and connective tissue. It is very helpful for long-lasting aches and pains and areas such as stiff neck and shoulders, back pain, leg muscle soreness.

Relaxation

Gentle, flowing strokes are used to help the body and mind relax. This relaxation massage will help you destress and unwind.